Showing posts with label worthiness. Show all posts
Showing posts with label worthiness. Show all posts

Wednesday, February 17, 2016

Today is the Day!!!

TODAY IS THE DAY!

If we keep putting off our good until tomorrow, nothing will ever be good enough.

We do this all the time. We save the good china for guests and special occasions. We hold onto that thingamajiggy for the day we feel worthy to use it. But all we end up with is lots of wishes for tomorrow. We push our good out to the future because we are afraid if we give it to ourselves today it might not be as special, or as good.

Isn't it time we all came to the realization that life is right now. That there aren't any tomorrows that are guaranteed. You are worth the fine china, even if it's only mac and cheese being served up! You are worth using that thingamajiggy today! Don't put off for tomorrow what you can have today. Is it living if we are always looking outside of where we are? What are we doing to ourselves when we look to yesterday for today's answers and how much power/time/energy are we giving away by pushing our good off until tomorrow?

You are living today. You're the miracle waiting to happen right now, not tomorrow, not the next day or the day after that. Give yourself this daily bread, carbs and all. Living in the moment is being present in your life. No more unconscious living. No more scarfing down the robust and plentiful dinner without tasting it. Take this moment now to feel the air brush across your skin, the smell of the rain as it dissolves into the sidewalks, listen to the sounds of your life with a new ear.

I'm not saying we won't have days where comfortably numb isn't welcomed. We all have those days. They are valid because your feelings are valid. But to live every moment comfortably numb isn't living, it's just existing until the next tomorrow. Take up thy bed and walk. If you're like me and have days where you look up and wonder what happened to the last week, month, or year, it's time to take a deep breath, be grateful you came to the realization that you deserve more. YOU DESERVE MORE!  Take a second in the day to find one small thing to be grateful for. Find a sliver of something beautiful in the heap of comfortably numb.

When you discover that there is beauty around you, that there are moments to celebrate even if they are the most ridiculous things, you'll begin to see that the outcome of your experience isn't in the hands of the world, it isn't perched in tomorrow's ideas, but in this moment now, right where you are. It's time to celebrate the fact that you are important in the scheme of your life. YOU hold the thoughts that power your experiences. HUGE. You are the creator of your day, the maker of moments, the only person who can decide how you're going to react and interact with people, places, events and things.

I understand it's not the easiest thing to do when you've spent your life looking at the glass half empty. You don't want to feel the pain of being let down, you'd rather rely upon the reality of the world around you. I get it, we all reside there sometimes. But, what's life if we don't give ourselves moments to experience the breath-hitching wonderful. What are we robbing from ourselves by numbing ourselves to the grandeur that is waiting for our arrival? You're created out of the same substance that created the stars. That's no joke, look it up. Every element they discovered in the creation of stars are all elements found here on earth. Therefore, you're soaked through and through to be a STAR! You knew it, there is that burst of brilliance at the center of who you are. Find it, make that your next adventure, discover that tomorrow is nothing more than more of today. You are a mighty moving force in your life, no matter how it may appear. YOU have the right to a do-over, a restart, a re-boot. Find your star and burn brightly my loves!

LOVE and PEACE be with YOU today!
#BeTheStarYouWereMeantToBe #BrandYourStand #FindYourSpark #YoureNotAlone #YouAreBeautifulJUSTtheWayYouAre #BeTheChangeYouWantToSeeInTheWorld #Love #Peace #BigO #O

Wednesday, August 5, 2015

There's No Place Like Home (Wizard of Oz Pt. 2)

 There's No Place Like Home. (2nd Installment)
Dorothy Meets the Scarecrow...


(Highly recommended you read the 1st installment--- here)


There are moments during Dorothy’s journey where she finds herself walking or skipping along the wide winding road laden with bright yellow bricks of promise without issues. Her journey is a peaceful one with Toto (her little dog), scampering at her feet. And yet, just as the moment where comfort outweighs her fear, she comes upon a fork in the road. Undecided on which way to go she talks to herself out loud, and that's when she's startled by a talking scarecrow in a field of corn. The Scarecrow tries to direct her the best way he knows how, but in the end comes off as confused. However, Dorothy listens to his story, and shows empathy for him by bending the nail down on which he is hung and frees him from his paltry existence. The Scarecrow asks if he can join her on her journey to see the Wizard, his hopes pinned on the idea that the wizard might give him some brains. It’s the perfect situation which allows her to express her compassion for something unlike herself. She tells him that she has a wicked witch after her and shows concern for his safety but when he tells her he’s determined to go with her, she agrees to his joining her and Toto’s journey to Emerald City.


I believe miracles show up in all different ways. Now, I’m not saying on your journey down your ‘yellow brick road’ you’ll come across a talking scarecrow that only wants a brain, I believe in a lot of things deemed miracles, but that ain’t one of them. What I am saying is, you may come across someone during your life's journey that may need your help, or need your attention, or someone who may not be as fortunate as you. It's wise for you to remember, it isn’t the work of your hands that makes you memorable, but how wide you open your heart.

Like the scarecrow, there will be people in our lives who feel dumb, they believe or have been told they aren’t worthy, or they’re stupid and have no business doing what they are doing in life. It’s a sad fact in which the words flung upon the young and innocent leave the deepest wounds. For all I know you could be reading this and blurt out, “Gretchen, Oh.My.God, I’m the scarecrow!”

But let’s make something clear, something we should all be aware of … people come into our lives for a reason … PERIOD. Sometimes they are fleeting, sometimes they come in and stay for a short blip of time, and sometimes we meet people and they’re in our lives up until we take our last breath. It’s my belief that everyone’s brilliant and life affirming and intelligent with a special place in this universe. I know, I know, we’re all measured to a standard that for some is unobtainable, but let me say this, some people are book smart, while others are street wise, some may have mastered how to run a household, while others are better building things with their hands, but the fact of the matter is, we each have something to contribute to the betterment of this world. Each and every one of us possess this capability; it’s just that we’ve lost our confidence along the way. As a society, we’ve lost the ability to connect with the potential which resides deep within each and every one of us. We’ve been told not to be vulnerable, or show weakness, we’ve been told we shouldn’t be too confident, or come across arrogant. We’ve been “shoulded” on our entire lives! 

It's time to STOP “Shoulding” on yourself and others. It’s vital when people come into our lives to remind them of how brilliant, loving, dynamic, joyous, and smart they truly are. It’s imperative that we keep reminding ourselves of how brilliant, loving, dynamic, joyous and smart we are too. Dorothy, never once agrees with the scarecrow! She heard his woes-me story, gave him her ear to listen , and then when he invited himself into her journey, she agreed to his company, wholeheartedly.

Every answer to every question we’ve ever had lies deep within us. Either we’ve never been told about our potential or or we keep forgetting about it because we are constantly bombarded with definitions and phrases that convince us or train us to believe we are limited, less than, or weak. When Dorothy asked the scarecrow questions he answered, when she couldn’t free him from the post he was nailed upon, he told her what to do. Maybe it’s the simple fact that we’ve never been taught how to stop and listen, or we merely forgot the mechanics of becoming still and knowing. Self confidence, inner peace, love, harmony, and personal strength can’t happen so long as we keep building soundproof walls that continue to isolate us in a self-induced prison of shame, guilt and blame.    

Why do we look upon the less fortunate as “less than”? Who wouldn’t fall in love with a singing scarecrow without a brain? Why must we define others by what they don’t have or what they are lacking in their lives? When our actions speak louder than our words we will truly understand the dynamics of reaping what we sow. When we celebrate the strength in those around us, we are uplifted in our own lives. Dorothy’s heart was large, bigger than those whom she met, and yet never once did she make anyone feel inadequate.

You see, even though the scarecrow thought he didn’t have a brain, he sang about all the things he’d do if he had a brain. The scarecrow had his entire existence all “plotted” out if he ever “got himself some brains”. What he didn’t realize was he already possessed the abilities he sung about. He had within him the potential to do everything he wanted, if he’d let go of the idea that he wasn’t smart enough. Could it be that we too, have our own ideas of what we need or should be in order to be, successful, happy, healthy, loving, abundant, and joyous? We, like the scarecrow believe we don’t possess the potential to be greater than we are right now. Doubt aside, how often have we talked ourselves out of something because we believed we weren’t worthy enough, strong enough, intelligent enough? If we keep following the same patterns that got us to where we are, we’ll never embody our true potential.

It’s time to bend the nail that pins us to the post of our past beliefs and slide off the splintered beam that keeps us bound to our old ideas of who we used to be. Stand with those people who believe we possess the capability to be whatever our heart’s desire.

You and only you know what’s right for your life. You may start your journey heading one way on the, ‘yellow brick road’ and find it’s not the right path. That’s okay, because at least you’re starting to recognize what you want and what you don’t want. You’re beginning to live life consciously! Strengthen those legs you thought weren’t strong enough to carry you through, start believing that within you lies infinite possibilities in which you have an all access pass dangling from a lanyard for all to see. You are the believer that creates the beliefs in your life. You have the ability to change your mind and dance on the ‘yellow brick road’ of your journey.

It’s your life,and your opportunity to be anything you want to be. When you stop allowing others to define who you are and what they think you should be, you begin to embody your true potentiality. When you discover the limiting ideas, which have been seared across your brain are nothing more than a false belief you’ve unknowingly allowed to be planted there, you can begin to uproot them, weed them and replace them with the fruit producing positive ideas that strengthen who you are.

Dorothy never once believed what the scarecrow told her about his plight of being brainless. She heard him out, disclosed to him the struggles he may encounter if he went with her, and then let him decide for himself if he was going to join her or not. It’s time to have someone in your corner believing in you, telling you, you can do whatever you set your mind to; it won’t be the easiest thing you’ll ever do, but what’s gained if nothing is tried? You can climb back up on that rusty ol’ nail and hang from that splintered post, or you can tread along the ‘yellow brick road’ of your existence and see what happens. The choice is yours.   

Thanks for hanging out and reading my ramblings. 

***Stay tuned for the 3rd installment when Dorothy meets the Tin Man.


Friday, November 28, 2014

Take the Beam From Your Eye First


How many bones must a dog bury before it has enough? How many songs must we listen to in order to understand suffering? How many tears must fall before we forgive?

When we look at life as if it is disposable, replaceable, or a rehearsal we short change ourselves the opportunity to live up to our true potential. When we are flung upon the sharp tongues of others, why are we disenchanted by the mouths that scar us? A life can be given in 15 seconds and destroyed in 3. A career that took a lifetime to build can crumble in a blink of an eye. Are we truly that blind? Isn’t it in this moment that we should remove the beam from our own eye before we can pluck the speck from our neighbor’s?

If our eyes were really the true window to the soul why are we so blind to the hypocrisy in the world? We see what we want to and ignore that which makes us uncomfortable. We are taught to attack the flaws of others, because compassion would make us look weak. And yet, even as we speak love from one side of our mouths, we whisper words of hate through the other. We exploit the misfortunes of others and become empowered by the spineless that stand behind us. We are fed by jealously and bound by insecurity.

We claim we are passive and yet we aggressively push for people’s sympathy. Are we truly the ones who need sympathy? Or could our misfortunes and successes be measured by the choices we make? Anyone can ask for sympathy, live in fear, and be ruled by judgment, but it takes strength, courage, and higher thinking to rise above the static that fills the empty space. 

We are constantly praised and coddled by the masses for embracing the fractured bones that weaken us. Have we fallen so deep that we grapple and cling to the bones of trail-blazers that came before us? At what cost will our egos be rewarded? At what point will the pain be enough to keep us motivated? When will the dried, splintered remains of teachers before us become the legacies of what was instead of what could be?


We will always be imprisoned by thoughts of yesterday if we don’t replace them with thoughts of what we want for tomorrow. Right now we are the most powerful thing in our lives. From the moment we open our eyes to the moment our heads sink into our pillows every word we utter, every thought we think and every action we take sets up the cause and effect of our lives. We can choose to flick the domino of life and embrace the outcome or we can stand on the sidelines afraid of what will happen. The choice has always been ours. 

Our life is meant to be lived, active, expanding, and fluidic. We are meant to shine, be brilliant, and yes, even falter sometimes. We are wired to live life the best way we can. Why would we long for Peace if we weren’t meant to have it? Why do we ache for love if we were never destined to experience it? Why would we be given freedom of choice if we were never fated to use it? We are created to experience the best life we know how to live, and in doing so we sometimes lose our way. We become caught up in the lives of others, we become defined by who we allow others to label us as. We give our power to those outside of our inner dwelling. Just because we are who we are today, doesn’t mean we can’t be who we decide we want to be tomorrow. 

Every second of everyday we are changing, growing, and expanding our life experiences. When we allow others to pipe in, we are giving our power away. We know who we are and what we need to do. When did we lose our way? When did the words of strangers or others become who or what we are? Perhaps it happened when we were down, scared, ruled by fear, maybe it occurred when we got lost in the world. Maybe we allowed others to run with our power when we stopped listening to our intuition. Either way, today is the day we take baby steps to reclaiming our power! Right now, at this moment, we will reclaim our inner spark that has always burned brightly in the core of our being. 

What once was will never empower what will be. We can’t take what we want and bottle it in the old used containers of yesterday. We must take a new, clear, beautiful bottle of today and fill it with what we want for tomorrow. 

I will not fill you with falsehood and tell you it is easy. It is not! But what I will say is this … when you decide to love instead of hate, celebrate instead of denigrate, embrace instead of push away, embody peace instead of dysfunction, pleasure instead of pain, you will begin to feel your world change, and then you will see it transform. You will stop embodying what is so wrong with the world and start personifying what is so right. You will give up the judgments, the pain and anger and you will begin to embrace the beauty around you, feel the pleasure life will bring you and start to love the world for what it is, because you and everyone around you deserve to live in LOVE, PEACE, HARMONY, ABUNDANCE, and JOY.

Start today by making a conscious choice to think better thoughts. That’s all it takes is a conscious act of changing your thinking. May today be the start of you following your bliss, taking the bull by the horns, and making the world a better place because you are in it!

Thanks for hanging out and reading my ramblings!

Yosemite Trip taken by Jared de la O 2012. Power At Its Purest!


 

Saturday, April 19, 2014

Unfortunate Thoughts of Writers



Everyone has been let down by circumstances. We’ve all paid for the moment that turns into nothing more than a memory hanging on the hooks of hollow smiles and bloated opportunities. Thrown into the ring, heart bleeding, ripped from our cavernous chest, expected to fight for a strong finish only to be splayed on the canvass face down. Knocked out by self deprecation and fueled by the maddening ideas that everything is somehow built perfectly somewhere just outside our reach. Displayed just far enough away to make us ache and dream for the day we too will feel the eyes of acceptance, the warm touch of approval and credence ribboned throughout the words of our heroes.


Instead, we find ourselves tangled in the thick ropes of our own fears. Judged by fleeting utterances, that relentlessly keep feeding our doubts. Tied up and tortured by the few envious words infused with jealousy and fear from others. When did we stop caring? When did the fascination with people’s follies or their belligerent tirades become more important or meaningful than an offered hand or a string of encouraging words?


Bloodied and weakened by the constant pummeling of who we are expected to be and how we are supposed to act, time won’t stop marching across our battered bones and ripped skin until every last word of our lives shows up on the parchment of our soul. Only then will the fighter within us rage against the constant malevolence of few and change the heart beat of the discontented. Then we can rise to the occasion and script our pen to paper and pour the blood of our soul across the pages in a purge so magnificent, the world will have to wake up and listen.


It is time to reach for the bones of our predecessors and sculpt the stepping stones of greatness within the rooms of our own minds. It’s time to close the doors riddled and shaped with contempt and criticism and open the door infused with intuition and honor. We must rise above the fray of pugnacious hostility, fear, guilt, and jealousy, purge them from our veins, drain them from our hearts, and uproot them from our minds.


True Power occurs when recognized and harnessed for a purpose. When searching outside the walls of our own souls, we may stumble; even misplace the only key that unlocks the secrets to embodying our permanent balance. But never will we lose the ability to look beyond the limited idea of who we think we are, and be reminded that what we are searching for, we are searching with. We are the key to our own happiness; we are the key to our own success. We are the only keeper of thoughts that reside in our own minds. It is what we do with those thoughts and ideas that shape our experience and in turn shape the world around us that counts. Make your decisions count, without being smug. Let your voice be heard, without shouting. And let your love be felt, without limits. And always be grateful for the journey!

Thanks for hanging out and reading my ramblings!  


Monday, November 11, 2013

Yesterday Was A Super Sad, No Good, Very Bad Day



As is sit here and write this blog post I can honestly say, yesterday was one of the hardest days I’ve had in a long time. See, yesterday, Sunday November 10th, 2013 my spiritual center closed its doors. We made a decision, and yesterday…it was over. Rummaging through the sentimental and packing up an era wasn’t the easiest thing to do…

But you see, amidst the change, a new idea was born. I came to realize, the place I worship, the place I find the “church” in my life…isn’t a brick building or a space that is filled with the aroma of coffee or the comfort of a padded chair…my Spiritual Center is within me. My glorious moments of enlightenment aren’t founded or birthed in realities outside of myself; they are discovered one thought at a time, one action at a time in the creative power that lies in every fiber of my being. Sure, I will miss the routine of making Sunday morning more than a day to sleep in. I’ll miss the opportunity to feed my children their spiritual food prepared by someone other than me. But, I won’t stop visiting the spiritual center that resides within me. It won’t stop me from continuing to remind my children, friends and family the creative power that resides in their souls.

Spirituality is more to me than planting my ass in a chair on Sunday morning. It is more than finding comfort in the rituals I so amicably claimed as my own. Spirituality is beyond any form of religion or governmental definition. My spirituality is what governs my ability to understand and practice my religion. IT is what moves me to write this blog. IT is the Creative Process that is born and reborn, renewed and rejuvenated in every cell of my being every moment of every day. IT is what powers my thoughts and creates the miracles in my life daily. Today I will say, “It is done unto you as you believe” and truly mean it. I will wipe the sand of disappointment off my feet and walk forward with a renewed commitment to give unto others as I would give unto myself.

Today is the day I look into the eyes of the people around me and tell them they are loved. They are powerful beyond any limiting definition, and that Freedom, Love, Joy, Peace, and Abundance is theirs for the taking! Today, I look into my future with a new found excitement.

Thanks for hanging out and reading my ramblings….

I truly appreciate you!
Gretchen


Saturday, September 22, 2012

Live Consciously



To live consciously, you must be aware that there is something to be conscious of.

Just because there is a precedence of facts staring you in the face, doesn’t mean it is the end all, be all. Back in the day we never thought anyone would fly through the heavenly skies or dive in the deepest parts of the oceans, and yet we continue to obliterate world records, prove the un-thinkable, and create standards that were never considered feasible let alone, possible.

So how does the human race do it? How is it that we are able to obtain the unobtainable, develop and expound the capabilities in technology, medicine, and science? It happens when we begin to understand the law of Cause and Effect.

When we understand that precedence isn’t the defining moment of expansion, but the beginning point of true discovery, we will begin to understand the power of our intentions. It is when we reach beyond the proven and grasp the undiscovered.

Let’s not forget…15 years ago we didn’t even know what the Internet was, let alone how much it would change our lives. Was all this technology and innovation always there? Yes, but we just didn’t know how to use it. Just as nothing changed in the law of gravity or law of mathematics when humans figured out how to fly through the air. Nothing in the law of mathematics or electricity ever changed when we learned how to harness its potential and use it to better our lives, the only thing that changed was our understanding of how the law worked.

How is this relevant to our lives? Us little people who think we can’t make a difference in the world, or dent in the Universe?

It is more relevant than you know.

When you truly understand, with every fiber of your being, that thought is the most powerful tool in the Universe; nothing will impede your expansion and growth…except your own limited thinking.

If you’ve never used the great power that lies within you, how can you ever know what to do or how to use it? Let me tell you right off the bat; don’t concern yourself with how it works. You use electricity without fully understanding how it works, and it tends to do exactly what we want it to do.

All you need to learn, understand, and remember is that what you focus on, what you give your attention to, always shows up in your life. What you talk about, will always give it permission to stay in your life. Stop and think about it…ask yourself; what am I saying about my family, and my friends? What am I telling people about my job, my bank account, and my health? Am I agreeing with the people who are miserable, sad, broken, and angry; or am I finding the smallest blessing in the worst of moments? Because when you decide to approach life with love in your heart and mind, your life will change.

Life always begets life. What you decide to think into your experiences is exactly what you will get back. Authenticity will always bring Authentic events into your life. Because it is not only the words you speak or think, but the feeling you put behind your words and thoughts that gives them power.

Pay attention and be conscious of what you are accepting into your life. Believe, feel, and know, beyond a shadow of a doubt that you are worthy of a harmonious, healthy and loving life. You are amazing and you deserve the best life possible!

Thanks for hanging out and reading my ramblings~