Take Responsibility

TAKE RESPONSIBILITY

It’s time we all took responsibility for our actions. It time to stop dodging behind the words and actions of others. Stop hiding behind the illusion that our lives are more important than anyone else’s. It’s not. 

The laws of nature apply to everyone equally. There aren’t special circumstances for someone because they seem to have everything fall into their laps or they’re better or worse off than you. Nature doesn’t have discretion, it can’t choose one thing over another, it is bound by scientific law. It doesn’t have volition. 

Nature is a producer, it gives to whatever it is asked to give. We can’t plant an oak tree and have a redwood sprout. That would be against all the laws of nature. We can’t plant a tomato plant and dictate to nature how many branches, leaves, or tomatoes it’s going to produce, that’s nature’s job. Our part was planting the tomato seed. 

When we plant a calla lily, the soil, water, and sun conspire with the laws of nature to help that calla lily grow to its full potential. The only thing it is subject to is its environment--other than that the calla lily is bound by its truth. 

Same for all living things, including human beings. We are bound by the laws of nature. We are subject to our environment, and we will produce exactly what the laws of nature dictate. And if our environment isn’t healthy, everything that is conspiring for our highest and best good will produce the best of what it can in our unhealthy environment. And when I speak of environment, it isn’t limited to the physical. Our environment also includes our minds. 

We are thinking, independent, viable, beings with the capacity to make decisions based beyond our intuition. We aren’t subject to instinct, (although there are times instinct will rule over volition). 

We were born to make manifest the magnificence of our lives. If we never choose to take responsibility for our actions, we will live our entire lives subject to our environment. This is where we can use the laws of nature to create our heaven or hell. 

When we make the decision to rise to the occasion instead of kneeling to the condition, we put into motion the law of cause and effect and the law of nature must obey. Nature can’t play favorites, it doesn’t look at a situation with a consciousness, that’s a human trait. Just think of nature as the, yes man, it can only produce what is asked of it. It can't decide to help one person and neglect another. Nature works for all in the same way.

Our actions dictate our experiences, and our thinking creates the perfect soil to plant our seeds of love or hate, compassion or contempt, prosperity or poverty, success or failure, and our happiness or sadness. Truthfully, the only thing we can control is our reaction to the outcome. Other than that, we can’t control how others react, we can’t stop the world from suffering, and we can’t continue blaming someone else for our life and expect it to change. We want our lives to change, we have to look within and see where we keep stumbling. What old belief or idea that keeps us bound to the same crappy experiences. 

We have to dive deep into the uncomfortable, find that old crappy belief and uproot it. Thrust our hands into the soil of our lives, let the dirt get under our fingernails while we discover if the soil in our consciousness is the right type. If it isn’t, we must go out and get the right soil. Nobody is going to bring it to us, we have to work for what we want. PERIOD. Everyone is subject to the same laws. 

Maybe you’ll find a book that leads you to you, catch a lecture that empowers you, surround yourself with positive people who lift you up. Let go of those ideas that don’t serve your highest and best good, anymore. 

Listen, nobody can save you, you have to be the one to decide to rise up. You must determine if you’re done or not. Nobody can fix you. They can show you, they can give you the tools, but it’s up to you to build a better life or not. It’s an inside job, a change of consciousness, a makeover of your thinking, and a lot of work. 

Life is never stagnant, you can’t learn something new then think that you’ll master it because you did it once. You have to keep working on it, honing your skills, practice it until it becomes automatic, and even then, you will have to keep doing it so you don’t get rusty. Same with your thinking, same with your life--you must keep changing your consciousness so you can create a better life for yourself. Even if your life appears perfect, you must continue to work at that appeared perfection. 

So how do we do it?

It’s individual for each of us, but one thing I know for sure is to start seeing the positive in the world, focus on the good, let the rest go. Stop embracing the negative in the world, stop feeding the beast of judgment, hate, anger, and indifference. Be honest, and embrace your grace. Take responsibility for your actions and life. 

If you messed up, stand up admit it, and move beyond it. You don’t have to become yesterday’s mistakes by admitting them, and sure, you might be uncomfortable for some time, but in the long run, you will strengthen your consciousness and by strengthening your consciousness you’ll begin to see your life change for the better. You’ll have deeper more quality relationships, and you’ll experience your inner truth. You’ll be reminded every day that you are God’s greatest gift to this world. Because you are! You are the miracle the universe produced. A million to one miracle. 

Take today into your heart, sit silently for a couple of minutes and see what comes to the surface, that will be the first thing to look at and decide if this idea is serving your highest and best good or enslaving you to a life of discontent and pain. If it isn’t serving your highest and best good, come up with the opposite and start thinking upon that. You’ll be surprised how fast your mind can replace a negative condition with a positive way of life. 

Soon you'll discover that beneath what appears isn't what is. You are you, and you are enough, it's time to start believing in yourself again! 

With LOVE and COMPASSION, 
Gretchen de la O

DOGS AND BEES CAN SMELL FEAR...

DOGS AND BEES CAN SMELL FEAR ...

Well, so can our thinking! Our minds react and produce from whatever thoughts we think. If we come from fear, then our actions and reactions will manifest from fear based ideas.

Hear me out...

We have within us the power to produce exactly what we want in our lives. It's how and why we react that creates our experiences. If something devastating happens to us, it's within our scope of how we react that will manifest our experience.

Tragedy strikes so many people, and why is it that some seem to handle it better ... scratch the word better ... how about differently than others?  How come some people can find peace in the most tragic moments of their lives while others simply can't?

We are born without baggage, without fear, doubt, and conditions. We are an empty slate, waiting to be filled with all the wonders of this thing we call life.  We enter this world and are born to parents that are conditioned to living in a world or chaos, constant change, socialistic pressures, and demands put upon them that they must believe, act, and become conditioned to the world.

Without malice or hate, but out of love and compassion, most parents rear their children to fear actions of others, bend to the beliefs of others, and give into the conditional thinking that they have been brought up to believe is the truth. WE ALL DO IT. We aren't wrong for doing it, we can't live in guilt or shame for doing it, it's in our nature to protect, teach, and control those beings we've brought into this world.

But as we grow up, and we learn that we are separate entities from our parents, we begin to discover we were brought into this world already possessing everything we need. We are powerful beings, we are the only living things on this planet that actually has volition and are self-aware with a consciousness. We can actually rationalize our actions, and reactions, and we don't have to rely upon just instinct.

When we set out to discover the limitless power that resides within us, we begin to see how our actions, reactions, and inaction effect the situations in our lives. We learn that the law of Cause and Effect is real, powerful, and nobody is immune to it. The Law of Reciprocity, within our thinking is a very real and powerful thing. What we put out into the world, the thoughts we think, the actions we take, will produce a result. It's a 100% non-negotiable law of nature.  

Think about it ... how many times have we feared something was going to happen and boom, it happened? Sure, we can say, "well, I've had that happen before, so I knew it was going to happen again." But see, there is the challenge. Why did it happen in the first place?

Let's look at precedents... Yes, precedents, something that sets the bar of what to expect the next time... We are taught to believe that if a precedent is set, that is all that we can expect to happen. We reach for that bar and when we get there we believe that's the best we can achieve because nobody has gone beyond that... until someone does.

It was believed nobody was faster than the 4 minute mile until someone broke the record. It was believed that we couldn't break the sound barrier ... until someone did it. And it was believed that a human being couldn't survive jumping out into the stratosphere in just a spacesuit and float back down to earth ... until someone did it.

We are all conditioned to believe we are limited in our actions, that we can't stand on the edge of what was done before and leap into what can be done now. We are conditioned by fear, by lack of belief, and by the conditional thinking of the world.

When we react or act from a fear based belief, we are giving into the idea that we aren't worthy enough, that we aren't good enough, that we don't deserve the best that life has to give us.

Truth is ... you deserve the best of everything! You deserve happiness, you are worthy of love and compassion, you have a right to live the best life you know how to live. It is within your power to challenge that which has been done before and work to reach beyond it. If everyone lived within the belief and fear of the world, imagine the world we would be living in.

I'd be pissed if some dude was still dragging my a$$ around by my hair. We wouldn't be communicating with people from around the world today, and we would be stuck in the conditional thinking that innovation didn't exist.

It's easy to say, don't let fear rule your life, don't let the feelings of inadequacy plague your thoughts, and don't let the words or actions of others steal your voice, but it's another thing to act upon it.

So, what I'm saying is, take baby steps. Take one moment at a time and ask yourself, do I really need to fear this? Are the sharp, painful words of that person really the truth of who I am? Why am I allowing the conditional thinking of those around me, define my experience?

Because the truth is, you are the most important person in your life. Without you, you wouldn't be here... your life wouldn't exist, and that wouldn't be acceptable. So take the time and learn to love yourself, honor who you are, respect yourself, and change your self-talk, your limited thinking, and your unworthy thoughts. You are the miracle of life. You are the prize the universe gave to the world. Take a moment today to discover the limitless potential you have within you, waiting on your discovery of it. You'd be surprised what you are capable of, when you give yourself a chance to believe in your inner strength and limitless power.

May PEACE and LOVE be yours today!

Love,

Gretchen

#BigO #O #OlongOLongPost #PowerToYou #PlugIn #BeTheChange #YouAreAwesome #DontGetDerailedByLimitedThinking

DID YOU REALLY EXPECT THAT?

(long but did you expect anything less! LOL)

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Don't be let down by missed opportunities or lost moments. Sometimes things or events don't happen for a reason.

When what you expect to happen, doesn't, maybe, just maybe the Universe has a better plan for you!

Expectations can be a blessing or a curse, but within the paradox of what type of expectation it is, when it doesn't occur, you have to wonder if the Universe knows better than you.

It's tough when you expect something to go a certain way, or you've played the "story" out in your head over and over again ... and it doesn't go the way you thought.

The key in disappointing moments is patience and forgiveness. PERIOD. When things don't go the way we expect, if can we step outside of the moment we're in and look at it from the outside, we will use a different mindset. In using that different mindset, we'll actually see that the outcome is for the best.

When things don't go our way, instead of reacting from the outcome, or the result, if we actually looked at the cause or gave up our idea of what we think should happen, we empower ourselves to overcome the unnecessary stress of disappointment. When we stop reacting to the results, we evoke within us the ability to see things from other perspectives.

Listen, people who love us, don't set out to hurt us. They don't intentionally say to themselves, "Hell, yeah! I'm gonna hurt Gretchen today, cuz I luv her so much." And if people are doing this, well, that's something we need to re-evaluate in our relationship with them. Maybe expectations are not crystal clear.

We get hurt because our expectations were shattered. The players in our "story" didn't fit into the protocol of the plot line. Let's just say they "missed the memo" about script changes! The trouble with this situation, (which we ALL have experienced at one time or another in our "stories"), is we didn't inform the other players that we made some changes in the script/expectations. We didn't have a script supervisor around to "feed" the people in our story the right lines to say.

Our expectations can really mess up a relationship, an event, an experience. It can make us angry, hateful, stressed and riddled with anxiety. Who wants to feel that??? Why then, oh why, do we allow these expectations to feed that side of us? We have no control over another person, to have these unrealistic expectations are only hurting ourselves.

So, this is what I say to this situation ...

Stop expecting perfection. Stop setting yourself up to be hurt. If it looks like a duck and quacks like a duck, guess what my dear, loving friends, it's a freaking duck. If your relationships are always tumultuous and you're tired of it, stop expecting it. THAT SIMPLE, YES, IT'S THAT SIMPLE. (Sorry for shouting, but you need to see that.)

If your expectations are set that everything in your life will be hard, guess what? EVERYTHING will be a struggle. Your expectations are the whispers you feed to the Universe and since the Universe is a "YES" woman/man, ---he he he, THEN, everything you whisper with expectancy will be acted upon. PERIOD, END OF STORY.

What you put out to the world, comes right back to you. It might not come back to you through the same avenue you sent it off, but trust me, it comes back. You might not get it back right away, but eventually it comes back. See, the Universe doesn't know time, It's a timeless and omnipotent, limitless Energy. When you toss your expectations into this Energy, It acts upon it exactly according to your belief. So, today look at what you're expecting.

Decide if your expectations are feeding your soul; are they giving you a better life? Or is your expectation feeding your ego? Is it giving you an excuse to remain angry, bitter, cold and frustrated? If it doesn't serve your highest and best good, let it go... let it go, my dear sweet loves. The only way someone can hurt you, is if you give them permission to hurt you. ---Yeah, I'm really working on this one myself. Re-evaluate your expectations today; are they too high? Are your expectations so out of reach that nobody can fulfill them, not even you? If so, take them down a notch. I'm not saying don't have expectations, just give them a bigger "strike zone". Allow room for something greater or different to show up. Because, when you do that, you'll be pleasantly surprised that something even greater is waiting to happen.

LOVE you and may PEACE be with you today!

‪#‎UniverseItEnergyGod‬ ‪#‎KeepYourChinUp‬ ‪#‎TrustLove‬‪#‎ScaryButOnceYouLetGoAndLetLifeOccurSomethingMagicalHappens‬‪#‎YesItsHard‬ ‪#‎LifeIsPerfectlyImperfect‬ ‪#‎Expectations‬‪#‎StopExpectingCrapAndItWillStopShowingUP‬ ‪#‎BigO‬ ‪#‎O‬ ‪#‎GreenHearts‬

Today is Mine.

Today is new! Yesterday is down and in the books. It's something you can't go back and change. No matter how wonderful or how pain-filled it was, the key word is ... WAS.

I can't fix, take back, change, or remove the feelings, experiences, memories, and reactions of yesterday. All I have any control over is what I do with them. I choose to learn from them, and then move forward with that knowledge obtained. It doesn't do anything to wallow in yesterday's mistakes, misfortunes, triumphs or tribulations. I'm not going to rub them across my bosom, or sleep with them under my pillow, and I DON'T WANT TO!

I choose to take the knowledge of yesterday and do what I can to be a better person from the lessons taught me. Today, is new. An opportunity to make better that which I may have failed at in my past. Today is the first day of the rest of my life.

I know it's hard to let go of burdens or pain from your past. We all know our past is what paints our future, however, it doesn't have to define it. What I was yesterday, a month ago, a year ago, a decade ago isn't who I am today. Because today I choose to be free from the need to make excuses for something I can't change. I own my past, take responsibility for it, and MOVE forward.

There are people who can't move out of it. They decide that their past, present and future is who they were and not what they have to potential to become. We've all felt this way, at some point in our lives. But, it doesn't serve you or your future to cling to your foibles of your past. The failures of yesterday are the stepping stones to the successes of tomorrow.

I choose to stop reaching outside of myself for who I am. I decide to look within and make the necessary changes within me. Because, truthfully, that's all I have any control over. People's reactions aren't mine to own. It isn't heartless, on the contrary, it's being heartfelt. Because when we come to the realization we can't control others, we begin to understand that the only thing we can control is our reaction to their actions. Somehow we begin to embody the compassion, love and understanding of where they may be coming from.

Take the time today to celebrate your breath, the thunderous heartbeat in your chest, the thoughts that swirl through your head when you really love someone. Embrace today as if you have no access to yesterday's files. When your feet hit the floor, know that everything from your past is forgiven. That you learned from what bones are buried in the soil of yesterdays battles.

YOU are magnificent! The miracle of another opportunity to grow, learn and expand your consciousness. Why not wake up with the expectation of something wonderful is about to happen. Even in the darkness, when the light appears, the darkness dissipates, EVERY TIME!

You are the light of this life, my friends. It's time someone told you that.No matter what. No matter the situation, emotion, reaction or interaction, you are the light of your life. Okay, I'm gonna get a little bible-bangin' on ya, but it's such a powerful metaphor, "When God said, "Let there be Light", there was light." God demanded the light, he didn't ask, beseech, question or guess there would somehow be light. With the conviction and authority of the Almighty, you have that same right to demand it from the Universe. LET THERE BE LIGHT. The Universe gives you only what you are capable of embodying. If you're only capable of a small flicker of a spark, then celebrate that you have a spark. If you're a raging fire, then you celebrate that. It's time to give yourself permission to just be who you need to be today. Because that which you focus on grows.

May LOVE and PEACE find you in everything you do today! #ILOVEU #TakeAMomentForGratitude #EvenIfImHeartBrokenIFindMySoulsSong #LoveAndLight #LightDissapatesTheDarkness #LetThereBeLightAndThereWasLight.

Take Your Life By the Horns

Your strength doesn't rest in an outcome, or a result, rather your strength resides in the power of your decision to do something.

You hold the key to your own happiness, nobody or nothing has the authority to take your power of decision away. We often find comfort in blaming others for the results in our lives. It's so much easier to look outside of ourselves for how f*cked up our lives are.

We walk around casting blame for what's so wrong in our lives and yet, when something goes right, we find it easy to look within. Take credit for the good and blame others for the bad. Isn't it time to discover that the outcome of our lives is measured by the responsibility we take for it?

If one person ... ONE person can prove to rise above the disharmony and discontent in their lives, then it shows that any one of us can. It's in the decision to do something. People that over come horrific events in their lives do so by changing their way of thinking. They don't blame past pain for where they are in their lives. They move beyond the pain, suffering and anger into a state of consciousness soaked in forgiveness, peace and love.

Everyone has been a victimized in this life. I'm not trivializing the event that has caused you so much pain. TRUST ME, I know what it feels like to suffer at the hands of someone else. But if we don't find our inner strength through forgiveness, through empowering ourselves, through taking responsibility for how we act NOW, we will live out the rest of our lives tortured by events that can never be changed. If we keep residing in our painful past, how can we embrace a greater future?

Events of your past shape who you are, I'm not one to argue that. I'm also aware that in order to overcome the tragedies in your life you have to work through your anger, fear, guilt, shame and doubt. Some people have more work than others, that I will not discount, nobody can tell you how to grieve or heal. All I'm saying is once you decide to move beyond the pain, you find there is an entire life waiting for your discovery of it. A life filled with love, peace, harmony and compassion.

Sure, you'll have days where you're mentally stronger than other days. You'll have setbacks and spring-forwards, we are human. However, as you learn to look within for your answers, look within for your strength and power, you'll see that blaming others, or looking to others to make you happy is a dead-end road.

YOU are MAGNIFICENT, you are the result of a miracle made manifest! You were created out of the goodness and grace of a Infinite Power seeking to know life. In seeking to experience life, this Infinite Power, (call it what you feel comfortable calling it), gave you volition, emotions and consciousness. You're equipped with everything you need to be empowered in your own life. It starts by recognizing that you are a mighty moving force that is worthy of love, peace, forgiveness and a limitless abundance of goodness.

I'll be the first to tell you, it isn't the easiest thing breaking the bricks which have created the walls that imprison you. It isn't fun working through your past, it's uncomfortable, tiring, icky, painful and downright debilitating at times, BUT when you decide to take back your life, eventually there will be more good days than bad, more moments of triumph instead of defeat. Take the time you need, a little each day is better than trying too much at once and giving up.

I'll leave you with this, "You can't fix a problem using the same consciousness that created it." Albert Einstein.

Keep changing the way you've been thinking about or approaching a problem, and eventually you will find a solution.

May LOVE and PEACE by yours today.

Love,

Gretchen

As You Give, So Shall You Receive

For the last couple of years I’ve been changing. Okay, well, I’ve been changing and growing my entire life. But lately, for the last several years I’ve gone through a mental growth period. A Spiritual journey that if I look back, I can see how its unfolded slowly, sometimes painfully, sometimes perfectly, sometimes even prolifically.

In the last couple of months, intentionally or otherwise I’ve really started to embrace the idea of trying to live a selfless life. See, I’ve been wrapped up in the idea that if I produce or do something, I look for what’s in it for me. Normal, or what society has trained me to think. If I do something for someone, what’s in it for me? Whether it comes from that person or someone else, if I give, I’ll be given back to right?

Such a delicate balance/dance with the Universe. We are told give and ye shall receive. You sow what you reap. BUT, what if we aren’t meant to? What if we aren’t designed that way? What if we are designed to sacrifice, surrender, and give without expectations? What if in the act of giving selflessly, without expectations is the key to eternal mana from heaven?

“As you give, so shall you receive.”  

What if it isn’t about WHAT you give but HOW you give?

I think about that, ponder that statement for a deeply, personal, real moment and decided it isn’t what I give, but how I give. It’s about my attitude when I give. Am I looking for something in return? Am I giving because I believe the more I give the more I get back? Or, am I in the right state of selflessness when I am giving? Am I doing the act of giving so I will be acknowledged for doing something? Do I post inspirational posts to get the responses that feed my ego or do I give my words to people selflessly? It’s a real dilemma for someone who wants to give without restraint. It’s a real moment of awakening when looking back at my life and evaluate myself honestly, openly, and without judgment.

This isn’t a moment designed to make me feel guilty, or helpless, actually it’s empowering to discover where my true power resides. My real, raw, inner power doesn’t reside in the giving of the “thing”, my real raw power resides in the thought behind it, my intention.

Am I being selfless in what I give? Am I giving without restraint? Giving without conditions? Giving without any forethought of, what’s in it for me? If I can’t honestly answer those questions with a yes, then the actions, the condition, the idea of a selfless, enlightening, freeing moment won’t exist in the action.  

It’s the Law of Cause and Effect. My giving, whatever it is, time, talent, treasure is the Cause and what is produced, what happens when I give is the Effect.

“As I give(Cause), so shall I receive(Effect).”

When I give, that is the reward! No matter what. The smile, hug, the thank you, the “things” that return to me are just an added bonus.

I know this seems radical to some. Some people may think, “But G, people will take advantage of you.” Well, to those who believe that I will say this … not really. If I’m not focusing on the effect of my action, but the cause of my giving, those things “added unto me” will be wonderful but not the reason I did the act in the first place. If I am truly pure in my intentions the results can be nothing less than pure. If appearances are on the contrary, then that is in the eye of the beholder and not the one acting out of pure intention.

Listen, I’m far from perfect in this concept. This is what life is for, to practice and keep practicing and when I feel I’ve gotten pretty good at it, continue to practice this concept. Does it mean I say yes to everything? Absolutely not. But when I am inspired to give, inspired to help, asked for something, and I find I’m doing it for nothing more than because I want to, without conditions, and without expectations then I’ll know I’m on the right track.

I strive for freedom from disappointment, from expectations, from pain, hurt, jealousy, suffering, conditions. Living in the moment, being present in a moment, without worrying about 5 minutes, 5 hours, 5 days from now. How empowering would that be?

I must let go of ego. I must let go of outcomes. I must let go of expectations. I must be fully present in the moment with the person, or people I’m with. It’s about striving to live a pinpoint, in the moment type of life. If I trust the Universe to put me where I’m supposed to be, then I need not worry about the future. Every action and reaction, every intention will build, put in place and be made ready for me.

“Trust in the LORD with all your heart, and rely not on your own wisdom. In all your ways acknowledge him, and he shall direct your paths.” Proverbs 3:5-6.

It’s time I started trusting in the power of intention, trust that the Almighty has every answer to every question I could ever possibly ask. It’s time to let go and let God. This Omnipotent Presence will not lead me astray but point me in the right direction to my highest and best good. I don’t have to rely upon my own idea of what I believe should occur. I don’t have to try and figure it out. All I have to do is know, with all that I am, right and perfect action is taking place and the path of my journey will be made easy, straight and with ease.

Thanks for hanging out and reading my ramblings!

LOVE, Gretchen.

 

Fear of Failing

FEAR OF FAILING 

When we stand on the precipice of a new day, a new moment, a new way of thinking and leap off into the unknown there's a moment of uncertainty that arises. It's that particular point in time as we're flying through the vast open space of the moment, where our future is just a speck below us, and our past is left up on the cliff, and we ask ourselves, "What the hell did I just do?" 

At that moment of realization we discover fear is a real powerful emotion. So powerful in fact that it has cemented us into the exact space we struggle to overcome. 

People holler to us ... don't worry, be brave, discover your passion, do your best. And as we are sailing through this wide open point of discovery we ask ourselves, what if regret appears to be my best? What if crippling fear shows up as my best? What if buckling to the pressures of life seems to be my best? What if failure is all I am going to experience?

To those of you who are sailing through the vast space of "oh sh*t", let me say this... Sometimes we don't have to be the best, all we have to do is show up and be willing to participate.

In order to manifest, produce or overcome the results of the world we have to stop looking at the world as the barometer of our life. We become so caught up in the fear of failure, that we lose the idea that it's our inalienable right to do so. When we glide through the air in our leap of faith and the wind is catching our hair and it is brushing our cheeks, and causing our eyes to water, there's a point in us that will discover that in order to move forward we must be willing to first leap and second be okay with failing. 

It isn't the act of failing that dictates our outcome, it's our reaction to it. ~ G. de la O.

In other words, well, actually in Albert Einstein's words, "We can't change a problem with the same consciousness that created it." 

When you fail at one thing, own it, hold your head up high and be proud of it, because it that point of failing, you leapt. You took a chance where you invested in something greater than fear. You opened yourself up to growth and you expanded your consciousness. You succeeded at knowing what NOT to do the next time.  

We live in a society where our children are terrified to fail. They are scared to try because they don't want the world to crush them, judge their attempts, or shame them for not succeeding the first time. 

It's time that the pendulum of discovery swing back the other direction. We must let our Future see that it's okay to fail and that fear is okay when you know what to do with it. We must show the young that failing is inevitably the biggest sign of living. They need to see that we can bounce back, regroup and try again. Failure isn't the last train station of your life. The track is endless, the train keeps going. 

Failure is nothing more than a jumping off point to discover you can rise up from the ashes and start anew. We don't have to fear the act of failing because in every action and every reaction there is a gravity of love, compassion, intelligence, openness, discovery, and growth.

Leap off the edge of who you were yesterday and embrace the feeling of letting go of the process you think it must do. There is a power greater than you, that knows what to do and how to do it. 

Let today, be the best November 24th, 2015 ever!

Thanks for hanging out and reading my ramblings! 

Love,
Gretchen

Self Love is Empowering

If you wouldn't say it about someone you love, then don't say it about yourself. There is power behind your thoughts and words, use them wisely when you self talk, in your head or out loud!

We are bombarded with words, thoughts, pictures, videos, books and images of an unrealistic idea of who we are told we should be, or look like. No matter what words are heard, no matter what pictures you ache to be like, or what belief system you subscribe to, you must not forget that you are beautiful just the way you are.

YOU ARE the miracle that life is made from. YOU ARE so important in someone's life. YOU ARE love in action. YOU ARE the expression of life dancing on the edge of new discoveries. YOU ARE brilliant. YOU ARE beautiful. YOU ARE smart. YOU ARE perfect just the way YOU ARE.

YES, you lady, YOU---> the one who feels ugly, stupid, less than, unloved, unimportant, and worthless. I am talking to the people who have been battered down by a belief that they are anything less than perfect. Victims of pain, suffering of the body and soul. I am talking to you.

YOU are the most important thing in your world. Without you, who would experience life for you? Through you? As you?  You have a purpose, if you didn't you wouldn't be here. I'm not saying life is easy all the time, or telling you to ramble off a couple affirmations and everything will be peachy. That's not what I am saying at all. What I am saying is when you decide to discover the spark of greatness that resides within you, I want you to foster it instead of trying to blow it out. I want you to know that whatever is occurring in your life can be over come or can be made peace with.

It may seem difficult at first, finding that inner spark, that deep desire to be at peace, that source of greatness that resides hidden within your soul. But, if you take a moment to celebrate the smallest of accomplishments, the tinniest of moments you felt good, you will begin to feed that energy within you that knows what to do and how to do it. You need to trust in yourself, trust in the love that bubbles deep down. Believe in the miracle you are. Have faith in the beauty that is pushing to come out.

We have become prisoners to the ideology that beauty rests in the epidermis of what others see. We've continuously drank from the cup of being unworthy for too long. We've clung to the belief that our words are inadequate and our opinion is of no value. And for what you feel it's worth, I'm here to say, that simply isn't true! The truth is, you are just as important as any other person in this world. From the president to the crazy cat lady down the street. No one is more important to experiencing your life than YOU! PERIOD. You are so amazingly awesome, just the way you are!

So, here's the thing. I have this quote I go to, whenever I am feeling inadequate. It is very powerful to me. It reminds me that we are all made from the same stuff. It motivates me to find that inner spark and nurture it to a burning inferno. So here it is, I leave you with Marianne Williamson's quote she first published in a book, RETURN TO LOVE. (Disclosure:I never finished reading it. A convo for another post someday) But when words you need to embody speak to you, maybe that was the only part of her book I was supposed to read. ;)

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~Return to Love by Marianne Williamson.

There really aren't any more words needed by me on this post once you read the quote above. So, thanks for hanging out and reading my ramblings.

LOVE,
Gretchen

Why Won't They Listen?

So even when I think I’ve heard it all…something tends to come up and bite me right in the ass; yep…teeth marks and everything. It caused me to pause and question just what in the hell have I been trying to do all my life?

Simply put…

Why can’t people just be what I want them to be? Why can’t they just fall into the role I see them as? I mean I do it all the time with the characters in my head. And for the most part…my characters will listen. I mold and shape their personalities or at least I think I do, I tell them what to wear, how to talk, what they are going to do. Hell, I even tell them when they can pee, eat, have sex, and sleep. So, then, why can’t breathing, living, individual people do what I tell them to do, when I tell them to do it? Can’t they see I know what’s best for everyone? (yeah right!)

First, let me just say shoulding on people sucks…for you and them. But I’ll be damned if life doesn’t make shoulding on people super easy. It is so effortless to do. What? You have no idea what I’m talking about? Come on, you should know, it’s the act of telling them what they should or shouldn’t do. “Hey, So & So, you should do this,” and “you should do that.” Our lives make it soooo easy to cast the first stone doesn’t it? But I heard something this weekend that made me straighten up, listen, and begin to re-evaluate my habit of shoulding people.

“YOU CAN’T MAKE PEOPLE BECOME SOMEONE THEY AREN’T.”

WHAT????....SERIOUSLY???  

Yeah, seriously.

Let me say it this way…You can’t make someone into something that suits you. You can’t define what you think that person can or can’t be…because it isn’t your job. It isn’t your birthright to try and mold people into what you want them to be. They have their own perceptions, their own aspirations, and their own ideals of what makes them who they are. Your birthright is to be the best, most loving, authentic person you can be, while discovering all the wonders life has to offer you. It’s about changing your own idea about yourself and how you take shape in your experience of life.

There is nothing noble about taking someone who might not understand where their power lies and try and mold them into something you want them to be. Life is a journey. It’s as individual as the skin and bones that house your soul. Taking on someone’s responsibility of how they should act and how they should behave is only setting you up for disappointment, believe me…because they will NEVER live up to the expectations you’ve set for them. And on the flip side, they might not conform to the limited definition you labeled them with either. So why do we continue to do it? Why are we hurt when they don’t become what we want them to? I’ll tell you why (of course right?)…because it isn’t your responsibility to define who they are and what they should be doing. Do you hear me? Let me say that again…It isn’t your responsibility to save or change anyone.

OH…YEAH…BUT…but nothing. It isn’t your job, responsibility, or right to project your definition of who they should be on anyone…ever. Who gave you the right? Certainly not any Divine Intelligence that I am aware of. I know we all have such good intentions but sometimes those good intentions end up smacking the people we love right between the eyes.

If you truly want to know…your responsibility is to be the best person you know how to be. Be the encouraging friend, supportive partner, caring parent, compassionate relative and loving human being you were placed on this earth to be. We all are born to shine; we are all here to experience the creative urge of life.

What goes around comes around in this world... “It is done unto you as you believe.” So now the question is…what do you believe? Do you believe you are a mighty moving force in this world? Or are you willing to sacrifice your happiness to the judgments of others? 

Don’t let fear dictate how you experience your life. You are born in love, made out of love and are animate from love with every breath you take. You wouldn’t long for something better if you weren’t meant to have it! You wouldn’t ache for peace and harmony in your life if it wasn’t something which already existed in your DNA. You can't see love, but you know it exists. You can’t physically hold a thought in your hands, but you know it’s there. We exist in a material world governed by invisible laws. Laws we use every day and yet never comprehend their true power. Let’s face it…you reap what you sow! So what are you planting in the garden of your life?

Thanks for hanging out and reading my ramblings.

Love,

Gretchen