Sometimes You Just Gotta Dig....

The other day I had someone ask me, how can I live without the scars of my past rearing their heads and the bruises of my childhood showing up from my past? How can I ever get over the fear and pain that is etched in every fold of my heart and every curve of my brain?

Sometimes the answers aren’t simple, and sometimes it’s the simplest of moments that can heal a life time of devastation and destruction. Think about it…how can we move forward in our lives if at every door we have ghosts falling out of our closets and at every turn we have past experiences that keep slapping us in the face? I’m not going to tell you that you will fix this over night…I won’t even tell you, you will overcome your trespassers in this life time…but I will try and help you come to realize that overcoming your fear and pain, your anger and guilt isn’t in any way admitting that you are weak, that you are wrong, or that you don’t deserve the best that life has to offer.

I’m also not going to tell you that your pain isn’t real. It’s real and it isn’t something you can brush under the misconception that pretending it doesn’t exist will ever make it go away. We ALL are dealt with blows so devastating in our lives that we either crumble under the pressure or we rise above the pain.  

There are times where the answers are more difficult to hear than the actual act of applying them to your life.

But I will say that when you learn that external experiences are just that…external experiences and that inside you resides a power that created the radiant pull of the moon, the rotation of the planets, and the heart beat that keeps you alive…that is a magnificence you can’t deny. There is a power greater than you and you have the ability to use it. As a matter of fact…you were born with the capacity to use it and it's right where you are!

We have the ability to think. We have the ability to contemplate and make decisions. We have the power to take an idea and form it into something that will either catapult the human race forward or annihilate an entire country. We have the ability to choose and in that ability is where our power lies. Our true power lies in our capacity to make choices. Sounds simple, elementary, even easy to do…but when you learn that volition is something everyone has, it’s a game changer. A huge game changer!

It is at the point of realization where we must decide if we are going to be a victim to our past or a creator of our future. Now I know what you are thinking…come on Gretchen are you really gonna tell me, with a straight face, that we have the power to create our future? YES. I am going to tell you that and I will even go as far as to tell you that the minute you give up the stories of yesterday your tomorrow changes immediately. We can’t move forward in our lives if we keep hanging onto our past. We must let go of the rope that keeps us tangled in the past and reach for the ladder which supports us into our future. Let go of what we can’t change, let go of what keeps us bound in limitation and learn to accept the limitless treasures residing within.

The easiest way to start is forgiveness. We must forgive in order to move forward in our life. We must learn to let go of the pain that clings to our memories of what other people did to mark our souls. I’m not asking you to forget…but I am saying you must let go of the pain that has weaved itself into every fiber of your being, one moment at a time.

I think you need to be told you are brilliant, you need to be reminded you are Love, and that you are a perfect expression of Peace. You need to learn about the unlimited power that lives in your soul. You need to know that the most powerful way to reclaim who you are is by changing your thinking. In the Bible it says, “It is done unto you as you believe.” Read that again…IT IS DONE UNTO YOU AS YOU BELIEVE.

If it is done unto you as you believe, then that means what you believe…right now…is what your life is going to be.

What do you believe about yourself and others? Do you believe you are brilliant? Do you believe you are a perfect expression of life? Do you believe you deserve to be successful, brilliant, and happy? Or are you falling back on the same excuses that kept you exactly where you’ve been stuck?

Anyone can blame others for their plight in life. Don’t be anyone! Look at your past for what it is…A learning experience that helped you grow into the individual you are today. Say goodbye to the empty shells of experiences that you have outgrown and enter into the countless possibilities waiting for you to explore. Stop playing victim; we have enough people filling that role. It isn’t virtuous, it isn’t giving you the power to change your life…All it’s doing is keeping you shackled to your past beliefs and limiting definitions. Be the change you want to see in the world…heck, just by reading this you have taken the first step! Pull out a journal; write down one thing you are grateful for then the next day try and find two things…eventually, you will be able to put the journal aside because your consciousness will create the habit of finding the pearls in your life even among the muddiest of clams. Start finding the pearls in every life experience you have…they are there, sometimes you just gotta dig. Believe me!

Thanks for hanging out and reading my ramblings.