Saturday, November 19, 2016

The Biggest Realization Yet!

THE BIGGEST REALIZATION YET!

When will you realize that you're more powerful than you give yourself credit for?

Ask yourself: How long will it take of living in the fear, chaos, discontent, worry, anxiety, pain, guilt, shame, and/or suffering before I realize I have the power to change my experience? A week, a month, a year, a decade, a lifetime?

It doesn't have to take a lifetime to learn how to harness your inner power. You don't have to remain a victim of circumstances anymore! There is a power, an energy, a vital-ness that exists in the core of who you are. As sturdy and constant as the beating of your heart, as reliable as the breaths in which continue to fill your lungs, this energy, power, and presence is the source of what animates you--gives you the ability to rise above adversity, and it's limitless.

The problem lies within your use of it. Your acceptance of it, your own ability to harness it in the most useful way. You get caught up in the world's definition of what everybody thinks you should be--you lose sight of what you know about yourself. You have forgotten what you've come into this world already possessing. You've been conditioned to believe you are limited, you are conditional, you aren't strong enough to overcome the pain in your life.

What you fail to remember is that you are a mighty moving force in the world. You are the million to one miracle of life. You are here because you have life to live, things to experience, a purpose to fulfill, and a consciousness to expand and foster.

It isn't easy to rise above the discontent that swirls around you--God, it's one of the most difficult things to do. But you can't beg for peace while you keep living in chaos. You can't have abundance while you keep clinging to an impoverished type of thinking. I'm not bashing people whom are struggling financially. I understand the struggle, every day. But, if you want a richer life, filled with love, peace, joy, happiness, abundance in all aspects of your life, you must shed the impoverished thinking, the limited idea that you aren't worthy.

Too often the number one thing that keeps love, peace, compassion, abundance, and happiness from showing up in your life, is the idea that you aren't worthy of those things.

YOU ARE WORTHY OF ALL THE LOVE, PEACE, JOY, COMPASSION, AND ABUNDANCE OF ALL THINGS IN YOUR LIFE!

You must work on the subconscious thinking, the limited idea that has been planted in your dome, that you aren't worthy of great things. JUST BEING ALIVE, HERE, AND LIVING IS YOUR TICKET TO A GREATER LIFE.

Your breath is your pass, your heartbeat is your right, your thoughts, the trail to your truth. When you decide to shed the false belief of the conditions that are tethering you to the ghosts of what was, and start to accept that you are worthy of all good things, by the right of being alive, you'll begin to see small changes occur in your life.

Suddenly, you realize that you have so much more to do in the span of your existence on this planet. And let me follow that statement up with this: What you do doesn't have to be this grand gesture that changes the masses. Maybe what you do will change the course of one person. Maybe your purpose is to help one person. Maybe it's to learn how to accept peace in your heart, love an animal, pick up the broken pieces of a friend, maybe your purpose is to learn how to love in a deeper capacity. Your purpose is personal, and it's waiting on your discovery of it. And if it takes your entire life to discover it, so be it.

But YOU are the key. You are the only one who can decide how to react and act. Nobody can do it for you. Nobody has that much power in your life. And if you think they do, it's because somewhere you've been told or taught you are powerless. And, you, my dear, amazing friend are not powerless, you are powerful.

So how do you start? How do we uncover this power that has been beaten down, hidden, and torn from your consciousness? You start with three simple words. I LOVE MYSELF.

That's right, you must love yourself first. You must tell yourself every day, every hour if need be, I AM WORTHY.

Because you are. You are worthy of love, peace, compassion, joy, happiness, prosperity and knowledge. You are worth the time it takes to redefine and rediscover the truth of who you are. You've been beaten down for way too long. You've been told that you aren't worthy, and that is a LIE. It's a lie!

I don't care what you were in your past. I don't care. YOU ARE WORTHY OF FORGIVENESS. Forgive yourself for the crap you've done in the past. Nothing, and I mean nothing will ever change it. It's cemented in the history of who you once were, but it doesn't have to define who you decide to be today.

Yes, we must learn from our past transgressions, yes we must "repent" for our "sins." We must make efforts to right our wrongs, BUT, we don't have to carry them with us, living in that pain forever. We have to find that place within us that knows we were wrong, and do better next time. If we don't learn to forgive our mistakes, and eventually forgive the transgressions of those who have hurt us, we will continuously live a life filled with pain, suffering, guilt, shame, anxiety, and anger. You don't deserve that life, my friend.

You are worthy of love. You are worthy of forgiveness. And yes, it might take some time for the forgiveness to come from others, everything has a due process and some take more time than others, but you work on forgiving yourself. Work on learning from the choices that caused the pain in the first place, then and only then will you truly find the forgiveness you are looking for. The deep, true, soul changing forgiveness we all ache to experience and eventually embrace.

You are the most powerful thing in your life. You are the only one who has the power to choose how you're going to act and react. Come from love and see what happens. Come from a place of real deep forgiveness, and see the power and freedom that resides in the act of forgiving. Choose to rise above the chaos and find that one thing that imbibes your soul with peace.

You are worthy, my friend, so worthy.

With LOVE and COMPASSION,
Gretchen de la O

Thursday, July 28, 2016

WHAT DO YOU EXPECT?

WHAT DO YOU EXPECT?
Just because someone doesn't live up to your expectation, doesn't make them wrong or less than.
Interpretation is half of the problem, the other half is our own ability to lay blame with others.
When we stop making our way right and other people's wrong, and we approach a situation with an open mind, we find that we fear less and we love more.
We are a fear based society. We are constantly bombarded with fear through all avenues of our lives. We can't even have a conversation today without fearing how it will be interpreted.
We have these impossible ideas of what to expect from people without ever communicating with them. We let hearsay propagate and perpetuate fear, hate, and anger. We let our own expectations dictate the outcome. When we worry, we draw things to worry about in our lives, when we are mad, we find more things to be mad about. When we expect people to behave like assholes, they will live up to our expectations, because what we focus on grows, what we put our energy into manifests, what we empower in our thinking and life will multiply. It is the law of Cause and Effect.
We don't have to live in fear, pain, anger, guilt and shame. We don't have to bite into the consciousness that the world is a terrible place to live.
Yes, there are terrible events and situations in the world, and yes, sometimes we are smack dab in the middle of them. I'm not saying we will never experience negative situations, to say that would be unrealistic. We are humans, having human experiences. What I am saying is we don't have to make fear the cornerstone of our thinking.
Why do we believe we must live under such limited thinking? What are we so afraid of?
Yesterday will NEVER change, it's written in the cosmos of the Universe, it is history, it's soaked into the walls of what was. So to fret your past gives nothing to your future. And to have preconceived ideas about tomorrow is a waste of your energy. Because, tomorrow will never come.
Tomorrow will always be tomorrow, with unwritten moments we will never experience but always long for. Tomorrow will always be just beyond our reach, always creating the need to continue a forward push.
Today, the present, this moment now, is what we must focus on. The ONLY thing we have some type of expectation and any control over. Your reactions are what make today, your thinking at this moment is what creates and motivates all your tomorrows. You've been given the best gift right now, and that is this present moment.
You messed up yesterday, use today to learn and move from it. You are not what yesterday was, you are what is unfolding right now. Stop looking back and wishing you did it differently. YOU CAN'T. IT'S DONE. THE ONLY THING YOU CAN DO IS MAKE TODAY BETTER.
You are more powerful than you think you are. Truly, if yesterday you were weak, make up your mind that today you are stronger. You  fell back into an old routine yesterday, know that today is not linked to yesterday's failures. You start new every second of every minute of this moment right now.
What if someone you respected, listened to, and always took their advice told you that you don't have to make an excuse for past mistakes, you don't have to carry them across your shoulders anymore. Lay them at the doorway of yesterday and come into today renewed and clean. They told you, that ALL your past is wiped away, and only this moment--right now matters. How would you react? I mean, truly think on that for a moment ... if someone you loved, admired, and listened to without question just said, forgive yourself, live right now like yesterday didn't happen, and find your inner peace, would you do it?
I think if someone told you to lay your burdens outside of the front door of their house and come in to rest, most, if not all of us would do it. Someone asks you to take off your shoes before you go into their house, you do it, out of respect. Why wouldn't we respect ourselves enough to lay all of yesterday's failures, mistakes and foibles at the doorway of today?
This is your day, a day to be the best you can be, whether it measures up to someone else's expectation or not. You have every right to take this moment and make it yours. Embrace your inner power and strength. Find something that makes you happy, and be motivated to make something wonderful today. And no matter what, never give over to the guilt or shame of other people's expectations. You are exactly where you need to be right now. And if you hate where you're at, change your mind about it. Change your thinking and you will change your life.
May LOVE and PEACE be yours today.
LOVE,
Gretchen de la O

Monday, May 23, 2016

DOGS AND BEES CAN SMELL FEAR...

DOGS AND BEES CAN SMELL FEAR ...

Well, so can our thinking! Our minds react and produce from whatever thoughts we think. If we come from fear, then our actions and reactions will manifest from fear based ideas.

Hear me out...

We have within us the power to produce exactly what we want in our lives. It's how and why we react that creates our experiences. If something devastating happens to us, it's within our scope of how we react that will manifest our experience.

Tragedy strikes so many people, and why is it that some seem to handle it better ... scratch the word better ... how about differently than others?  How come some people can find peace in the most tragic moments of their lives while others simply can't?

We are born without baggage, without fear, doubt, and conditions. We are an empty slate, waiting to be filled with all the wonders of this thing we call life.  We enter this world and are born to parents that are conditioned to living in a world or chaos, constant change, socialistic pressures, and demands put upon them that they must believe, act, and become conditioned to the world.

Without malice or hate, but out of love and compassion, most parents rear their children to fear actions of others, bend to the beliefs of others, and give into the conditional thinking that they have been brought up to believe is the truth. WE ALL DO IT. We aren't wrong for doing it, we can't live in guilt or shame for doing it, it's in our nature to protect, teach, and control those beings we've brought into this world.

But as we grow up, and we learn that we are separate entities from our parents, we begin to discover we were brought into this world already possessing everything we need. We are powerful beings, we are the only living things on this planet that actually has volition and are self-aware with a consciousness. We can actually rationalize our actions, and reactions, and we don't have to rely upon just instinct.

When we set out to discover the limitless power that resides within us, we begin to see how our actions, reactions, and inaction effect the situations in our lives. We learn that the law of Cause and Effect is real, powerful, and nobody is immune to it. The Law of Reciprocity, within our thinking is a very real and powerful thing. What we put out into the world, the thoughts we think, the actions we take, will produce a result. It's a 100% non-negotiable law of nature.  

Think about it ... how many times have we feared something was going to happen and boom, it happened? Sure, we can say, "well, I've had that happen before, so I knew it was going to happen again." But see, there is the challenge. Why did it happen in the first place?

Let's look at precedents... Yes, precedents, something that sets the bar of what to expect the next time... We are taught to believe that if a precedent is set, that is all that we can expect to happen. We reach for that bar and when we get there we believe that's the best we can achieve because nobody has gone beyond that... until someone does.

It was believed nobody was faster than the 4 minute mile until someone broke the record. It was believed that we couldn't break the sound barrier ... until someone did it. And it was believed that a human being couldn't survive jumping out into the stratosphere in just a spacesuit and float back down to earth ... until someone did it.

We are all conditioned to believe we are limited in our actions, that we can't stand on the edge of what was done before and leap into what can be done now. We are conditioned by fear, by lack of belief, and by the conditional thinking of the world.

When we react or act from a fear based belief, we are giving into the idea that we aren't worthy enough, that we aren't good enough, that we don't deserve the best that life has to give us.

Truth is ... you deserve the best of everything! You deserve happiness, you are worthy of love and compassion, you have a right to live the best life you know how to live. It is within your power to challenge that which has been done before and work to reach beyond it. If everyone lived within the belief and fear of the world, imagine the world we would be living in.

I'd be pissed if some dude was still dragging my a$$ around by my hair. We wouldn't be communicating with people from around the world today, and we would be stuck in the conditional thinking that innovation didn't exist.

It's easy to say, don't let fear rule your life, don't let the feelings of inadequacy plague your thoughts, and don't let the words or actions of others steal your voice, but it's another thing to act upon it.

So, what I'm saying is, take baby steps. Take one moment at a time and ask yourself, do I really need to fear this? Are the sharp, painful words of that person really the truth of who I am? Why am I allowing the conditional thinking of those around me, define my experience?

Because the truth is, you are the most important person in your life. Without you, you wouldn't be here... your life wouldn't exist, and that wouldn't be acceptable. So take the time and learn to love yourself, honor who you are, respect yourself, and change your self-talk, your limited thinking, and your unworthy thoughts. You are the miracle of life. You are the prize the universe gave to the world. Take a moment today to discover the limitless potential you have within you, waiting on your discovery of it. You'd be surprised what you are capable of, when you give yourself a chance to believe in your inner strength and limitless power.

May PEACE and LOVE be yours today!

Love,
Gretchen

#BigO #O #OlongOLongPost #PowerToYou #PlugIn #BeTheChange #YouAreAwesome #DontGetDerailedByLimitedThinking

Saturday, March 26, 2016

DID YOU REALLY EXPECT THAT?
(long but did you expect anything less! LOL)
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Don't be let down by missed opportunities or lost moments. Sometimes things or events don't happen for a reason.
When what you expect to happen, doesn't, maybe, just maybe the Universe has a better plan for you!
Expectations can be a blessing or a curse, but within the paradox of what type of expectation it is, when it doesn't occur, you have to wonder if the Universe knows better than you.
It's tough when you expect something to go a certain way, or you've played the "story" out in your head over and over again ... and it doesn't go the way you thought.
The key in disappointing moments is patience and forgiveness. PERIOD. When things don't go the way we expect, if can we step outside of the moment we're in and look at it from the outside, we will use a different mindset. In using that different mindset, we'll actually see that the outcome is for the best.
When things don't go our way, instead of reacting from the outcome, or the result, if we actually looked at the cause or gave up our idea of what we think should happen, we empower ourselves to overcome the unnecessary stress of disappointment. When we stop reacting to the results, we evoke within us the ability to see things from other perspectives.
Listen, people who love us, don't set out to hurt us. They don't intentionally say to themselves, "Hell, yeah! I'm gonna hurt Gretchen today, cuz I luv her so much." And if people are doing this, well, that's something we need to re-evaluate in our relationship with them. Maybe expectations are not crystal clear.
We get hurt because our expectations were shattered. The players in our "story" didn't fit into the protocol of the plot line. Let's just say they "missed the memo" about script changes! The trouble with this situation, (which we ALL have experienced at one time or another in our "stories"), is we didn't inform the other players that we made some changes in the script/expectations. We didn't have a script supervisor around to "feed" the people in our story the right lines to say.
Our expectations can really mess up a relationship, an event, an experience. It can make us angry, hateful, stressed and riddled with anxiety. Who wants to feel that??? Why then, oh why, do we allow these expectations to feed that side of us? We have no control over another person, to have these unrealistic expectations are only hurting ourselves.
So, this is what I say to this situation ...
Stop expecting perfection. Stop setting yourself up to be hurt. If it looks like a duck and quacks like a duck, guess what my dear, loving friends, it's a freaking duck. If your relationships are always tumultuous and you're tired of it, stop expecting it. THAT SIMPLE, YES, IT'S THAT SIMPLE. (Sorry for shouting, but you need to see that.)
If your expectations are set that everything in your life will be hard, guess what? EVERYTHING will be a struggle. Your expectations are the whispers you feed to the Universe and since the Universe is a "YES" woman/man, ---he he he, THEN, everything you whisper with expectancy will be acted upon. PERIOD, END OF STORY.
What you put out to the world, comes right back to you. It might not come back to you through the same avenue you sent it off, but trust me, it comes back. You might not get it back right away, but eventually it comes back. See, the Universe doesn't know time, It's a timeless and omnipotent, limitless Energy. When you toss your expectations into this Energy, It acts upon it exactly according to your belief. So, today look at what you're expecting.
Decide if your expectations are feeding your soul; are they giving you a better life? Or is your expectation feeding your ego? Is it giving you an excuse to remain angry, bitter, cold and frustrated? If it doesn't serve your highest and best good, let it go... let it go, my dear sweet loves. The only way someone can hurt you, is if you give them permission to hurt you. ---Yeah, I'm really working on this one myself. Re-evaluate your expectations today; are they too high? Are your expectations so out of reach that nobody can fulfill them, not even you? If so, take them down a notch. I'm not saying don't have expectations, just give them a bigger "strike zone". Allow room for something greater or different to show up. Because, when you do that, you'll be pleasantly surprised that something even greater is waiting to happen.
LOVE you and may PEACE be with you today!


Wednesday, February 17, 2016

Today is the Day!!!

TODAY IS THE DAY!

If we keep putting off our good until tomorrow, nothing will ever be good enough.

We do this all the time. We save the good china for guests and special occasions. We hold onto that thingamajiggy for the day we feel worthy to use it. But all we end up with is lots of wishes for tomorrow. We push our good out to the future because we are afraid if we give it to ourselves today it might not be as special, or as good.

Isn't it time we all came to the realization that life is right now. That there aren't any tomorrows that are guaranteed. You are worth the fine china, even if it's only mac and cheese being served up! You are worth using that thingamajiggy today! Don't put off for tomorrow what you can have today. Is it living if we are always looking outside of where we are? What are we doing to ourselves when we look to yesterday for today's answers and how much power/time/energy are we giving away by pushing our good off until tomorrow?

You are living today. You're the miracle waiting to happen right now, not tomorrow, not the next day or the day after that. Give yourself this daily bread, carbs and all. Living in the moment is being present in your life. No more unconscious living. No more scarfing down the robust and plentiful dinner without tasting it. Take this moment now to feel the air brush across your skin, the smell of the rain as it dissolves into the sidewalks, listen to the sounds of your life with a new ear.

I'm not saying we won't have days where comfortably numb isn't welcomed. We all have those days. They are valid because your feelings are valid. But to live every moment comfortably numb isn't living, it's just existing until the next tomorrow. Take up thy bed and walk. If you're like me and have days where you look up and wonder what happened to the last week, month, or year, it's time to take a deep breath, be grateful you came to the realization that you deserve more. YOU DESERVE MORE!  Take a second in the day to find one small thing to be grateful for. Find a sliver of something beautiful in the heap of comfortably numb.

When you discover that there is beauty around you, that there are moments to celebrate even if they are the most ridiculous things, you'll begin to see that the outcome of your experience isn't in the hands of the world, it isn't perched in tomorrow's ideas, but in this moment now, right where you are. It's time to celebrate the fact that you are important in the scheme of your life. YOU hold the thoughts that power your experiences. HUGE. You are the creator of your day, the maker of moments, the only person who can decide how you're going to react and interact with people, places, events and things.

I understand it's not the easiest thing to do when you've spent your life looking at the glass half empty. You don't want to feel the pain of being let down, you'd rather rely upon the reality of the world around you. I get it, we all reside there sometimes. But, what's life if we don't give ourselves moments to experience the breath-hitching wonderful. What are we robbing from ourselves by numbing ourselves to the grandeur that is waiting for our arrival? You're created out of the same substance that created the stars. That's no joke, look it up. Every element they discovered in the creation of stars are all elements found here on earth. Therefore, you're soaked through and through to be a STAR! You knew it, there is that burst of brilliance at the center of who you are. Find it, make that your next adventure, discover that tomorrow is nothing more than more of today. You are a mighty moving force in your life, no matter how it may appear. YOU have the right to a do-over, a restart, a re-boot. Find your star and burn brightly my loves!

LOVE and PEACE be with YOU today!
#BeTheStarYouWereMeantToBe #BrandYourStand #FindYourSpark #YoureNotAlone #YouAreBeautifulJUSTtheWayYouAre #BeTheChangeYouWantToSeeInTheWorld #Love #Peace #BigO #O

Friday, February 5, 2016

Today is Mine.

Today is new! Yesterday is down and in the books. It's something you can't go back and change. No matter how wonderful or how pain-filled it was, the key word is ... WAS.

I can't fix, take back, change, or remove the feelings, experiences, memories, and reactions of yesterday. All I have any control over is what I do with them. I choose to learn from them, and then move forward with that knowledge obtained. It doesn't do anything to wallow in yesterday's mistakes, misfortunes, triumphs or tribulations. I'm not going to rub them across my bosom, or sleep with them under my pillow, and I DON'T WANT TO!

I choose to take the knowledge of yesterday and do what I can to be a better person from the lessons taught me. Today, is new. An opportunity to make better that which I may have failed at in my past. Today is the first day of the rest of my life.

I know it's hard to let go of burdens or pain from your past. We all know our past is what paints our future, however, it doesn't have to define it. What I was yesterday, a month ago, a year ago, a decade ago isn't who I am today. Because today I choose to be free from the need to make excuses for something I can't change. I own my past, take responsibility for it, and MOVE forward.

There are people who can't move out of it. They decide that their past, present and future is who they were and not what they have to potential to become. We've all felt this way, at some point in our lives. But, it doesn't serve you or your future to cling to your foibles of your past. The failures of yesterday are the stepping stones to the successes of tomorrow.

I choose to stop reaching outside of myself for who I am. I decide to look within and make the necessary changes within me. Because, truthfully, that's all I have any control over. People's reactions aren't mine to own. It isn't heartless, on the contrary, it's being heartfelt. Because when we come to the realization we can't control others, we begin to understand that the only thing we can control is our reaction to their actions. Somehow we begin to embody the compassion, love and understanding of where they may be coming from.

Take the time today to celebrate your breath, the thunderous heartbeat in your chest, the thoughts that swirl through your head when you really love someone. Embrace today as if you have no access to yesterday's files. When your feet hit the floor, know that everything from your past is forgiven. That you learned from what bones are buried in the soil of yesterdays battles.

YOU are magnificent! The miracle of another opportunity to grow, learn and expand your consciousness. Why not wake up with the expectation of something wonderful is about to happen. Even in the darkness, when the light appears, the darkness dissipates, EVERY TIME!

You are the light of this life, my friends. It's time someone told you that.No matter what. No matter the situation, emotion, reaction or interaction, you are the light of your life. Okay, I'm gonna get a little bible-bangin' on ya, but it's such a powerful metaphor, "When God said, "Let there be Light", there was light." God demanded the light, he didn't ask, beseech, question or guess there would somehow be light. With the conviction and authority of the Almighty, you have that same right to demand it from the Universe. LET THERE BE LIGHT. The Universe gives you only what you are capable of embodying. If you're only capable of a small flicker of a spark, then celebrate that you have a spark. If you're a raging fire, then you celebrate that. It's time to give yourself permission to just be who you need to be today. Because that which you focus on grows.

May LOVE and PEACE find you in everything you do today! #ILOVEU #TakeAMomentForGratitude #EvenIfImHeartBrokenIFindMySoulsSong #LoveAndLight #LightDissapatesTheDarkness #LetThereBeLightAndThereWasLight.

Monday, January 25, 2016

Knocking on Failure's Door

We have to stop looking at failure as a reason to quit! Stop looking at the hurdles as impossibilities. We lose too many talented people in too many industries because of the belief that failure is a one way ticket to doom and gloom.

Failure is a form of success. Hear me out, if you don't like my explanation, then we'll talk about it later.

We need to reconfigure the definition of what failure means to us. It doesn't have to be something that rips you to shreds and ruins your ability to carry on. When we fail at something, or if the results aren't what we wanted, we grow, we evolve and we learn in the midst of that failure how NOT to do something. We essentially succeed in gaining knowledge when we fail.

I'm not going to say it doesn't sting, hurt, discourage or down right turn us sour, because failure has the ability to do that. But when we step out of the chaos failure creates in our thinking, and we approach the results from a different mind set, failure can become a springboard of infinite possibilities. Let's face it, failing at something can be one of the biggest motivators in our lives. Aaannnndddd, that's because we all have something called EGO.

I couldn't talk about failure without talking about ego.

DEFINITION OF EGO: Your ego is your conscious mind, the part of your identity that you consider your "self."

Ego is a tough thing because it can play into the hands of failure. When we identify as that failure, our ego hands us that failure on the most beautiful shiny platter around. Our thinking takes a turn into the idea that we are our failures and our ego serves it up.

Think about it, how many times have we worried about other people's ideas about who we are and what we do? That's our ego, that's us being conscious of our "selves".  When we approach failure from the outside in, from a different view point, the power failure once had over us, becomes nothing more than a fleeting thought and we begin to figure out a different way of succeeding at something. We can fail once and give up or hundreds of times, it's only those of us who dig back in that will eventually find their way to success.

Just as in nature, we must flourish or parish, (not necessarily in a physical sense). It could be an idea that parishes, a way of doing something, an action, reaction or even a thought process.  When we let go of the "ego-ness" of failure, and we embrace the idea that through being unsuccessful at a particular action or event, we are cementing the stepping stones to creating something greater and more expansive. We are taking the knowledge we just obtained and applying it to the process of becoming successful.

You know failure and success is in the eye of the beholder. It's your eye that defines what your failure and success is. It isn't in the power of those outside of your mind, who define who and what you are, That is your job, your responsibility to take. I keep saying this because it's true; YOU are the only one who has access to your thinking and thoughts 24/7. Nobody can fix your definition of what you believe is success and failure. That, my dear friends, happens to be an inside job.

Take a moment today, to look at something you believe failed at, something that didn't turn out quite as you had planned. Look at it from a different thought process. Maybe you'll see that if you had succeeded you might not have what you have now, Maybe you'll see that through failing you learned compassion, understanding or cooperation. There's always something to learn and grow from, and isn't growing and learning a step toward expanding your consciousness which in turn is a step towards your success?

I say the next statements a lot, and I MEAN A LOT, but I think we just don't hear it enough today, so I'm gonna keep saying it until it becomes as natural to you as breathing. Here goes. YOU ARE A MIGHTY MOVING FORCE IN THIS WORLD. YOU ARE THE MIRACLE YOUR LIFE IS WAITING ON. YOU ARE THE CHANGE THE WORLD NEEDS. YOU ARE AN INFINITE POSSIBILITY WAITING TO UNFOLD. It's time you started to believe in your inner power and strength and stop waiting for others to label you. YOU ARE NOT YOUR FAILURES, you are GREATER than that, you possess within you the same energy that produced the universe. It's time we all started seeing what we are, instead of what we aren't.

Go, take on today, knowing that what you put out into the world, comes back multiplied, and stronger than ever. Make today, the best Monday, January 25th, 2016 ever!

Love,
Gretchen

#YouAreNotDefinedByYourFailuresYouBelongToSomethingGreaterThanThat #BeTheChange #MightyMovingForce #SuccessIsntMeasuredByHowWellOthersSayYouDidButHowYouFeltDoingIt #BigOLove #BigO #O

Saturday, January 23, 2016

Take Your Life By the Horns

Your strength doesn't rest in an outcome, or a result, rather your strength resides in the power of your decision to do something.
You hold the key to your own happiness, nobody or nothing has the authority to take your power of decision away. We often find comfort in blaming others for the results in our lives. It's so much easier to look outside of ourselves for how f*cked up our lives are.
We walk around casting blame for what's so wrong in our lives and yet, when something goes right, we find it easy to look within. Take credit for the good and blame others for the bad. Isn't it time to discover that the outcome of our lives is measured by the responsibility we take for it?
If one person ... ONE person can prove to rise above the disharmony and discontent in their lives, then it shows that any one of us can. It's in the decision to do something. People that over come horrific events in their lives do so by changing their way of thinking. They don't blame past pain for where they are in their lives. They move beyond the pain, suffering and anger into a state of consciousness soaked in forgiveness, peace and love.
Everyone has been a victimized in this life. I'm not trivializing the event that has caused you so much pain. TRUST ME, I know what it feels like to suffer at the hands of someone else. But if we don't find our inner strength through forgiveness, through empowering ourselves, through taking responsibility for how we act NOW, we will live out the rest of our lives tortured by events that can never be changed. If we keep residing in our painful past, how can we embrace a greater future?
Events of your past shape who you are, I'm not one to argue that. I'm also aware that in order to overcome the tragedies in your life you have to work through your anger, fear, guilt, shame and doubt. Some people have more work than others, that I will not discount, nobody can tell you how to grieve or heal. All I'm saying is once you decide to move beyond the pain, you find there is an entire life waiting for your discovery of it. A life filled with love, peace, harmony and compassion.
Sure, you'll have days where you're mentally stronger than other days. You'll have setbacks and spring-forwards, we are human. However, as you learn to look within for your answers, look within for your strength and power, you'll see that blaming others, or looking to others to make you happy is a dead-end road.
YOU are MAGNIFICENT, you are the result of a miracle made manifest! You were created out of the goodness and grace of a Infinite Power seeking to know life. In seeking to experience life, this Infinite Power, (call it what you feel comfortable calling it), gave you volition, emotions and consciousness. You're equipped with everything you need to be empowered in your own life. It starts by recognizing that you are a mighty moving force that is worthy of love, peace, forgiveness and a limitless abundance of goodness.
I'll be the first to tell you, it isn't the easiest thing breaking the bricks which have created the walls that imprison you. It isn't fun working through your past, it's uncomfortable, tiring, icky, painful and downright debilitating at times, BUT when you decide to take back your life, eventually there will be more good days than bad, more moments of triumph instead of defeat. Take the time you need, a little each day is better than trying too much at once and giving up.
I'll leave you with this, "You can't fix a problem using the same consciousness that created it." Albert Einstein.
Keep changing the way you've been thinking about or approaching a problem, and eventually you will find a solution.
May LOVE and PEACE by yours today.

Love,
Gretchen