Monday, April 20, 2015

Self Love is Empowering

If you wouldn't say it about someone you love, then don't say it about yourself. There is power behind your thoughts and words, use them wisely when you self talk, in your head or out loud!

We are bombarded with words, thoughts, pictures, videos, books and images of an unrealistic idea of who we are told we should be, or look like. No matter what words are heard, no matter what pictures you ache to be like, or what belief system you subscribe to, you must not forget that you are beautiful just the way you are.

YOU ARE the miracle that life is made from. YOU ARE so important in someone's life. YOU ARE love in action. YOU ARE the expression of life dancing on the edge of new discoveries. YOU ARE brilliant. YOU ARE beautiful. YOU ARE smart. YOU ARE perfect just the way YOU ARE.

YES, you lady, YOU---> the one who feels ugly, stupid, less than, unloved, unimportant, and worthless. I am talking to the people who have been battered down by a belief that they are anything less than perfect. Victims of pain, suffering of the body and soul. I am talking to you.

YOU are the most important thing in your world. Without you, who would experience life for you? Through you? As you?  You have a purpose, if you didn't you wouldn't be here. I'm not saying life is easy all the time, or telling you to ramble off a couple affirmations and everything will be peachy. That's not what I am saying at all. What I am saying is when you decide to discover the spark of greatness that resides within you, I want you to foster it instead of trying to blow it out. I want you to know that whatever is occurring in your life can be over come or can be made peace with.

It may seem difficult at first, finding that inner spark, that deep desire to be at peace, that source of greatness that resides hidden within your soul. But, if you take a moment to celebrate the smallest of accomplishments, the tinniest of moments you felt good, you will begin to feed that energy within you that knows what to do and how to do it. You need to trust in yourself, trust in the love that bubbles deep down. Believe in the miracle you are. Have faith in the beauty that is pushing to come out.

We have become prisoners to the ideology that beauty rests in the epidermis of what others see. We've continuously drank from the cup of being unworthy for too long. We've clung to the belief that our words are inadequate and our opinion is of no value. And for what you feel it's worth, I'm here to say, that simply isn't true! The truth is, you are just as important as any other person in this world. From the president to the crazy cat lady down the street. No one is more important to experiencing your life than YOU! PERIOD. You are so amazingly awesome, just the way you are!

So, here's the thing. I have this quote I go to, whenever I am feeling inadequate. It is very powerful to me. It reminds me that we are all made from the same stuff. It motivates me to find that inner spark and nurture it to a burning inferno. So here it is, I leave you with Marianne Williamson's quote she first published in a book, RETURN TO LOVE. (Disclosure:I never finished reading it. A convo for another post someday) But when words you need to embody speak to you, maybe that was the only part of her book I was supposed to read. ;)

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~Return to Love by Marianne Williamson.


There really aren't any more words needed by me on this post once you read the quote above. So, thanks for hanging out and reading my ramblings.

LOVE,
Gretchen

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